If supporting your employees and improving your turnover rate is important to you, Wellness Workshops and programs are an impactful way to do just that.

In these challenging times, we all need a little help. You can give your employees tangible information and practices that will help them lead happier lives and be more productive on the job.

What do you and your company need? Choose from our program titles below or schedule a discovery call to get started on crafting the workshop or series to fit your unique needs.

 

High Impact Courses and Workshops

• Meditation & Mindfulness: For More Balance and Focus
• The Success Mindset: Get Out of Your Own Way & Make It Happen
• The Power of Gratitude: Cultivate a Culture of Appreciation
• Stress Management: Move Forward in Peace
• Emotional Intelligence: The Other Intelligence
• Teaching & Presentation Skills: Make an Impact, Be Remembered

Denise teaching
What are Wellness Workshops?

Wellness workshops are educational events or programs that aim to promote physical, emotional, and mental wellbeing. These workshops are designed to teach people about healthy habits and lifestyle choices that can help them lead a happier and healthier life. They often cover topics such as stress management, mindfulness, and self-care.

Participating in wellness workshops can provide numerous benefits, including increased knowledge and skills related to health and wellness, improved physical and mental health, and enhanced social connections and support networks. They can also be a fun and engaging way to learn and practice healthy habits in a supportive and encouraging environment. Consider it a team-building activity for your company!

What do we offer?

Live Life offers a host of wellness-related activities including stress management, mindfulness and meditation, and better living practices such as gratitude and forgiveness. For a full list of workshops and courses, contact us today. We customize workshops to your needs and those of your employees.