Vagus Nerve Support: Counterbalancing Workplace Stress for Better Health and Performance “Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” – Writer and Sociologist, Chelsea Erieau Work can be demanding. Deadlines, meetings, constant communication, and high expectations often leave professionals running on overdrive. While some stress…
The Power of Workplace Friendships: Celebrating National Make a Friend Day “Coming together is a beginning, staying together is progress, and working together is success.” – Henry Ford Today is National Make a Friend Day, and while we often think of friendships in a personal context, let’s talk about the power of friendships in…
Unlock Wellness Potential with Qest4 Bioenergetic Testing: The Perfect Addition to Your Company’s Wellness Fair “The natural healing force within each one of us is the greatest force in getting well.” -Hippocrates In today’s fast-paced work environment, employee well-being is essential for maintaining productivity, creativity, and overall happiness in the workplace. That’s why businesses…
When Your Coworkers and Employees Need Support “There is hope, even when your brain tells you there isn’t.” -John Green, author In today’s fast-paced business environment, mental health has become a growing concern for both employers and employees. The workplace is often where individuals spend the majority of their waking hours, and it can…